Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

We have always presumed that what discerns a good oil as opposed to a bad oil is the ratio of Omega 3 (the good guys) and ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

Healthy cooking oils like extra-virgin olive oil and avocado oil offer beneficial fats and antioxidants, with varied smoke ...

In the quest for healthier eating, the type of cooking oil you choose can significantly impact your overall well-being. While ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Besides making decadent seasonal lattes, fall's favorite fruit contains oil that's rich in essential vitamins, fatty acids, ...

This is especially true if you follow wellness accounts on social media, where users have been posting heated debates about ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

With many new trends on social media, there is a new one in town, it is no-oil cooking. What are the benefits? Should you ...

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Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...