Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms of anxiety. Unless you’re one of the Alex Honnolds of the world, the ...

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits ...

Cyberchondria, driven by online health information, heightens anxiety and affects mental health. Addressing this issue is ...

We are living in highly polarized times. Mental health providers have reported an increase in anxiety about the upcoming ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

The following is a summary of “Addressing Depression and Comorbid Health Conditions through Solution-focused Brief Therapy in ...

Sexual side effects of hormone therapy were associated with lower mental quality of life for both Black and white patients.

Are you trying to break free from addiction? Addiction, whether it's to substances or behaviors, creates deep-rooted physical ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Remote video consultations between patients and mental health specialists show a small but significant improvement in ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...