This 30-day challenge is designed to help you progress the amount of time you can hold a plank position, essentially by holding a standard plank for longer periods. But it also helps by ...

Martin Fielder did most of the hard work when it comes to using the iPod Shuffle without iTunes. All you have to do is copy the music over to your Shuffle like a normal mass storage device.

George Hood set the record for The Longest Male Abdominal Plank in Chicago, according to Guinness World Records. He surpassed the previous record of eight hours, one minute, set by Mao Weidong in ...

Complete the side shuffle but instead of doing a jump squat, simply do a squat before moving to the other side. Begin in ...

Maintaining vinyl plank flooring is easy, as long as you know the basics of how to clean vinyl floors and which materials and products to avoid. Vinyl plank flooring is a popular alternative to ...

Since 1990, thousands of Concordians have joined forces to raise more than $2.9 million to provide financial aid and enhance university programs and services to help our students succeed. All funds ...

Multiple Spotify users have reported that hitting the shuffle button tends to play the same few songs instead of actually shuffling the entire playlist. The issue has been around for years ...

But some people need something on the extreme side and that's precisely what the Plank Firm was designed for. This mattress takes it even higher with a flippable side that offers even more firmness.

Interacting with the Table Saw opens up the Wood Cutting crafting menu, where you can convert 1x Wood to 1x Plank. But there’s one more step before you can start making Plank in Core Keeper.

When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun ...

Liberals surrounded themselves with progressive momentum overseas and south of the border. As they reckon with a foreboding future closer to home, this was a schmoozy check-in, complete with discreet ...