All plants require 17 elements to complete their life cycle, and an additional four elements have been identified as essential for some plants (Havlin et al. 2005). With the exception of C, H, and ...

In general, synthetic fertilizers represent the simplest, cheapest path to complete plant nutrition, but there are also plenty of options for gardeners who prefer to spend a little extra money and ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

Switching to a plant-based diet involves careful planning to ensure nutritional needs are met. Key factors include sourcing ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...