I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

The high plank position is the first step in a yoga vinyasa, Galvin says. “[It] strengthens your entire body, including your ...

A woman who splashed out £758,000 to alter her appearance has one big regret. After getting plastic surgery procedures like boob jobs and a butt lift, Janaina Prazeres won a "perfect woman ...

"A beautiful nine months of prenatal yoga with @deepikapadukone and this journey with you has been nothing short of beautiful," Parwani, a holistic wellness expert, wrote. "Guiding you through ...

We have long been obsessed with the idea of perfection. But what does the “perfect” really look like? Is it a slender figure, ...

You will also learn some essential relaxation techniques. Founded by B.K.S. Iyengar, this form of yoga is great for those who want to work on injuries and joint problems. It focuses on correct ...

Get in touch with your body — and we mean your ... with a unique round mat from Manduka. The yoga mat combines fashion and function with two beautiful circular patterns and a 3-millimeter ...

Thalia is a features reporter for North San Antonio, Northeast San Antonio Metrocom and New Braunfels editions of Community ...

"The Chinese people do not need to follow their standards on what constitutes beauty and what kinds of women are considered beautiful." As a Chinese brand, Three Squirrels "should have known about ...

Just take a look at HP's beautiful Spectre x360 15 and you'll see what I mean. I will point out that Lenovo is doing some cool things with design on its 14-inch Yoga 9i, which is available in all ...