Dr Cordain’s book, The Paleo Diet, published in 2002 talks about the benefits of paleo for weight loss and health. Robb Wolf – a former biochemist, Wolf studied under Dr Cordain and is author of The ...

The Paleo food market has witnessed a remarkable surge in popularity over the past few years, as health-conscious consumers ...

The Kardashians have been fighting claims that they use Ozempic for weight loss for years, so it was really only a matter of ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Clean eating, a phrase you've likely heard, isn't just another diet trend. It's about embracing food in its most natural state and fueling our bodies with nutrient-rich ingredients. This guide delves ...