Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Explore the best probiotic supplements to improve your gut health, boost immunity and reduce bloating and discomfort.

The supplement also stands out for including non-fermenting prebiotics that are compatible with a low FODMAP diet. Seed probiotics undergo extensive testing throughout the manufacturing process ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

If you have food allergies or intolerances, it’s important to find a probiotic supplement that supports your dietary needs. Be sure to check product labels if you follow a specific diet ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

Probiotic supplements aren’t too risky, but they’re also not the cure-alls some people swear them to be. According to Dr. Lee, eating a diet rich in diverse and nutritious foods is the best ...

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Supplements can help to maximise these benefits if you aren’t getting enough probiotics in your diet, however research is still ongoing into the full effects of taking probiotic supplements.