If your doctor does, and you decide to try quinine, make sure that you're not at increased risk for serious side effects because of your health or other medications you may be taking (see risks ...

Long-term health benefits of coffee consumption A growing number of studies show a correlation ... How antioxidants in coffee can promote health Coffee beans contain several antioxidants, including ...

Corn, a whole grain and naturally gluten-free, may offer many health benefits. Corn contains several vitamins, minerals, and antioxidants that help protect against diseases and aid digestion.

Consuming healthy fish like salmon carries other health benefits from nutrients like copper, potassium, selenium, vitamin B12, and vitamin D. Eating fish and seafood over other animal products can ...

“Raw garlic is known for its high allicin content, a sulfur compound that's linked to various health benefits… It’s absolutely good for us. Not only does it offer a rich array of essential ...

People have been using it for thousands of years to treat various conditions. Berberine's possible health benefits stem from its effect on enzymes in the body. It binds to enzymes and parts of ...

The benefits of pranayama have been extensively researched. Scientific studies have shown that pranayama may benefit health in various ways. Let’s examine six of these potential benefits in more ...

This is a review of almond milk and its health benefits. Almond milk is made by blending almonds with water and then straining the mixture to remove the solids. It can also be made by adding water ...

The Program is a multi-faceted approach to overall well-being composed of five pillars – Behavioral Health, Financial Wellness, Physical Health, Social Wellness and Work-Life Integration – which ...

Evidence of the far-reaching health benefits of wine continued to pour in from researchers around the world. Here's a review of the good news for wine makers -- and wine lovers: But perhaps the ...

They also learned that while consuming olive oil daily helps, other elements of someone's diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

If you’re new to exercising or the gym is your second home, working with a personal trainer can help you reach your health and fitness ... will help you reap these benefits.