Did you know that some foods can hydrate you as much as a glass of water? That's right, not only do they make you feel good, ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Dietary supplements are designed to take the place of your usual meals. Packed with essentials like protein, fibre, vitamins, ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

Cancer prevention requires special attention to diet. Eating the appropriate foods can significantly reduce the risk of ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Here are the fast food chains that do and don't use real cheese. Panera, Starbucks, Taco Bell, Chipotle, Wendy's, Chick-fil-A, and Jack-in-the-Box. McDonald's, Bojangles, Burger King, Sonic, Dairy ...

A nutritionist says women over 40 should be adding two foods to their diets as sports presenter and former international ...