Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

PANAMA CITY BEACH, Fla.--(BUSINESS WIRE)-- Latitude Margaritaville Watersound development partners have announced that Latitude Margaritaville Watersound has again been named among the top 50 ...

Practicing yoga and breathing techniques calms your nervous system, which helps your body relax enough for sleep. However, not all poses will help you achieve this goal. You'll want to aim for ...

PANAMA CITY BEACH − A Jimmy Buffett-themed community known for easy living continues to make a national name for itself.

PANAMA CITY BEACH, Fla., August 21, 2024--Latitude Margaritaville Watersound development partners have announced that Latitude Margaritaville Watersound has again been named among the top 50 ...

As smartphones become more and more integrated into our daily lives, we’ve noticed tech companies have begun to implement features that prioritize the wellbeing of users. For example, Nokia ...

Reach up to the tree and pick a lemon with each hand. Squeeze the lemons hard to get all the juice out – squeeze, squeeze, squeeze. Throw the lemons on the floor and relax your hands. Then repeat, ...

We know being active is good for our health, but there are times when taking things down a notch brings even more benefits. Make September the month you start slowing down to reap the rewards.

The lake is separated from the salt water of the Gulf of Mexico by a narrow strip of brilliant white sand called Inlet Beach. Cady and his daughters, 11 and 16, were locals from nearby Watersound and ...

"The league is a lot different than when I said 'relax' years ago in that there's just so much more coverage [and] there's so much more opportunity for overreaction," Rodgers said. "So I get it.

There’s nothing like a relaxing family beach getaway to relax and make memories together. Just the thought of feeling the mild ocean breeze and the soft sand under your toes while the children play in ...

Near Watersound Club’s Camp Creek Golf Course, the property will appeal to golfers, but a free shuttle also runs to the property’s beach club for those that want to relax on the sand.