Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

As smartphones become more and more integrated into our daily lives, we’ve noticed tech companies have begun to implement features that prioritize the wellbeing of users. For example, Nokia ...

PANAMA CITY BEACH − A Jimmy Buffett-themed community known for easy living continues to make a national name for itself.

PANAMA CITY BEACH, Fla.--(BUSINESS WIRE)-- Latitude Margaritaville Watersound development partners have announced that Latitude Margaritaville Watersound has again been named among the top 50 ...

Squeeze the lemons hard to get all the juice out – squeeze, squeeze, squeeze. Throw the lemons on the floor and relax your hands. Then repeat, until you have enough juice for a glass of lemonade!

PANAMA CITY BEACH, Fla., August 21, 2024--Latitude Margaritaville Watersound development partners have announced that Latitude Margaritaville Watersound has again been named among the top 50 ...

Practicing yoga and breathing techniques calms your nervous system, which helps your body relax enough for sleep. However, not all poses will help you achieve this goal. You'll want to aim for ...

We know being active is good for our health, but there are times when taking things down a notch brings even more benefits. Make September the month you start slowing down to reap the rewards.

There’s nothing like a relaxing family beach getaway to relax and make memories together. Just the thought of feeling the mild ocean breeze and the soft sand under your toes while the children play in ...

"The league is a lot different than when I said 'relax' years ago in that there's just so much more coverage [and] there's so much more opportunity for overreaction," Rodgers said. "So I get it.

Cady and his daughters, 11 and 16, were locals from nearby Watersound and knew how to pick their way out of the lake past the beaches filled with vacationers. Three months earlier, a team with the U.S ...

Near Watersound Club’s Camp Creek Golf Course, the property will appeal to golfers, but a free shuttle also runs to the property’s beach club for those that want to relax on the sand.