Stop what you're doing — how's your heart? A strong, healthy heart isn't just about keeping up during exercise. Measuring how ...

How much do you rest? Do you prioritise it? Maybe you feel you don't have time to rest? Or maybe you feel guilty about taking time out? Radio presenter and author of The Art of Rest, Claudia ...

New research uncovers a direct link between heart rate changes and longevity, revealing that even a slight increase in resting heart rate can significantly raise mortality risk. Study: Association ...

Many commentators assumed “the rest” could continue to boom en masse, on the back of China’s rise, but they would be severely disappointed. In 2012, struck by the excessive hype, I warned of ...

Here, Kurt Ellis, C.S.C.S., owner and coach at Beyond Numbers Performance, shares how to maximize your rest days so you can plan a balanced routine and come back from your days off feeling stronger.

When Baltimore Ravens quarterback Lamar Jackson drops back against the Green Bay Packers at Thursday's joint practice, it will mark the first and only time this summer that he will face a ...

What Robert Nairac’s family are hoping for is some certainty around his final resting place too. * As well as Robert Nairac there are three other outstanding members of the Disappeared.

Australian scientist Vincent Lyne claims to have identified the final resting place of Malaysia Airlines Flight MH370, which vanished in 2014. Lyne argues the plane was deliberately flown into a ...

SEATTLE -- The best thing that can be said about the Browns’ long trip and brutally late start here for their 37-33 loss to the Seahawks in the preseason finale is that Deshaun Watson sat this ...

The Miami Dolphins displayed their youth Friday night, winning 20-13 over the Atlanta Falcons at Hard Rock Stadium. "It was a good feeling. Every game you play, you want to see your team finish ...