When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

What Is Green Tea? Green tea comes from the Camellia sinensis plant and contains caffeine. However, it retains its green ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, ...

Sencha is a variety of traditional Chinese ... that offer antioxidant benefits—and green tea is no exception. The drink is known to contain bioactive compounds, such as kaempferol, quercetin ...

Sencha is the most popular type of Japanese ... are a whole variety of flavors to choose from.” The health benefits of Japanese tea have been well-proven and that is another reason to drink ...

Research findings into the benefits of sassafras also remain limited. This article examines the potential risks of sassafras tea, as well as what some of the research says. Sassafras can be ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now capitalizing on its health benefits. While matcha and green tea come from Camellia ...

Green tea has been around for thousands of years and offers a number of health benefits. Find out how you might benefit from drinking green tea.