In the viral video, which has garnered 3.1 million views and 198,490 likes, Mcnally showcases her skill by strutting confidently on a treadmill in heels before launching into an impressive leg lift ...

As a unilateral movement, performing the leg press one leg at a time can help correct muscle imbalances and improve stability, balance and coordination. One study showed that training using the single ...

If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot ...

Jennifer Lopez’s jeans weren’t exactly the first thing everyone talked about when she and Ben Affleck were photographed ...

Kody Clemens grounded an RBI single through the right side with the bases loaded and two outs in the ninth inning to lift the host Philadelphia Phillies to a 2-1 victory over the Tampa Bay Rays on ...

A counter-attacking century from Ravichandran Ashwin pulled India to 339-6 on day one of the first Test after Bangladesh ...

Prognostication is a mug's game in tennis, but however you slice the draw, a home Grand Slam champion remains a tall order.

It took a village for the Browns to outlast the Jacksonville Jaguars, and that included using some players in very specific ...

Syracuse allowed a season-high 16 penalty corners, but it surrendered just one goal in its win over Lafayette.

Who said Detroit can't play defense? Alex Anzalone reads and pursues Cooper Kupp on a short pass on third-and-long, burying the Rams wideout behind the line to force a quick punt from Los Angeles.

Tyler O’Neill hit a three-run homer to left with one out in the 10th inning to give the Boston Red Sox a 5-3 victory over the ...

Santiago Espinal hit a tie-breaking two-run double in the ninth inning to lift the Cincinnati Reds to a 3-1 victory and snap ...