However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

Comics have been in existence since the end of the 19th century, but it was after the depression that the popularity of newspaper cartoons expanded into a major industry. The precise era of the ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

She said the process of drawing and planning the comics became a useful tool to help her overcome her anxiety. Ms Ebrey has always been passionate about comics and grew up reading the Beano.

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by ...

Budget cuts in creative industries — TV, film, publishing, etc. — are affecting artists all across the country. And just as we were seeing some big opportunities for BIPOC artists specifically ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

“Climate anxiety” is the term we now use to describe ... As I’m reminded of all the love we can still sow for the future, I think of Phoenix Armenta, a longtime climate justice organizer ...

Her research explores the relationships between reproductive justice, women’s health and climate change, and she’s the host of the podcast “Climate Anxiety and the Kid Question.” ...