As minimalist shoes are designed to have a minimal effect on foot function, your foot muscles will work more initially to meet the demands,' he says. 'This will help build strength in the foot ...

Barefoot shoes are increasingly popular for those looking to improve foot health, promoting a natural foot position and ...

It's safe to say that Doc Marten has achieved icon status.

But with a quarter of gym goers in the UK admitting that they haven’t even heard of strength and training shoes, it’s clear there’s a lack of awareness around needing them in the first place.

Running and weight lifting are on opposite sides of the exercise spectrum – so why would you wear the same kinds of shoes to do both? The main difference between running and weight training ...

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

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Here are the best barefoot shoes, according to podiatrists’ insights and staff firsthand testing. Top barefoot shoe brands ...

Andy Richter is opening up about his mental health. The comedian and longtime sidekick to Conan O’Brien had a frank ...