The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

New research suggests assertiveness can reduce stress, anxiety, and depression. Assertiveness can improve self-esteem and ...

Anxiety was the most common mental health problem experienced by young people in Singapore. Read more at straitstimes.com.

The risk of COVID might have lessened, but long COVID remains a worry for many people. Researchers are looking for risk ...

You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

A recent survey conducted by Genius Consultants between August and September 2024 reveals significant workplace anxiety among ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

Young people who spend more than three hours a day on social media are more likely to report symptoms of depression, anxiety ...

Water anxiety as a concept refers to combined psychological and physical distress people experience due to uncertainties ...