Binaural beats music could reduce depression for some people, but most depressed individuals will get better results if they try binaural beats in addition to traditional therapy. If any negative ...

That said, maybe worth a try to enhance concentration, reduce stress, fall asleep, or improve creativity.” McCarthy says the most common way her clients are finding binaural beats is via social ...

Testosterone is a vital hormone that’s crucial ... have one you can place two fingers on your wrist to count your heart beats for 10 seconds then multiply by six to get your full heart rate ...

Research shows chronic stress leads to lower testosterone in men, so finding ways to reduce stress (meditation, yoga, exercise) may increase testosterone levels. Getting your body up and moving is ...

Binaural beats are commonly used to improve sleep. Data also suggests that they can improve memory and attention, reduce ...

reduce inflammation, and help rebalance hormonal levels,” she says. In other words, exercise reduces stress and helps you lose excess weight, both of which can lower testosterone levels.

Foundations of Modem Auditory Theory, Academic Press, 1972, p.305, used by permission). Sound Example: Localization of a sound from left to right using only binaural time delays (heard only on ...

It may also decrease testosterone levels and reduce the production of acne-causing oils. Doctors might also use it to reduce masculine traits in transgender women. However, due to its side effects ...

But The Biostation is among hundreds of online and storefront clinics across the U.S. profiting from a booming business in testosterone replacement therapy known as TRT.