Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

So, without further ado, here are our top picks for the best protein powder for women. If you’re looking for a tasty and nutritious protein powder, Garden of Life Organic Vegan Vanilla Protein ...

The powder also comes in Vanilla, Chocolate ... snacks, and other recipes of your choice. This protein powder is made without artificial sweeteners or gluten-containing ingredients.

In a world where people are fighting to look and feel younger, it’s no surprise that procedures such as botox, fillers and ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

Bliss balls are a perfect snack for stress relief. Combining raw cacao powder with almonds offers a rich source of magnesium, ...