Oranges have plenty of vitamin C, as a navel orange has 82.7 milligrams (mg) of the nutrient. However, there are many other high-vitamin C foods to consider adding to your meals, including peppers ...
Some vitamins, such as C, D, and B all contain at least 100 ... mg (3,333% DV), riboflavin 11 mg (846% DV), niacin 160 mg (1,000% DV), vitamin B6 10 mg (588% DV), folate 1.7 mg (425% DV), vitamin ...
This prenatal vitamin includes vitamin D, folate, and omega-3s, which are crucial for conception and supporting fetal neural tube and brain development once pregnancy is achieved. Read on for full ...
Active ingredient(s) (serving strength): vitamin A 750 mcg (58% DV), vitamin C 100 mg (83% DV), vitamin D3 15 mcg (100% DV), vitamin E 20 mg (105% DV), vitamin K 60 mcg (67% DV), thiamin 1.5 mg ...
"I know people who take 10,000 mg a day." However ... eat fruits and vegetables, then take 1,000 milligrams of vitamin C, you're not going to even get close to toxicity." ...
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Also known as ascorbic acid, vitamin C is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy.