Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

“Collagen is a structural protein, rich in amino acids, abundantly found in the body,” nutritionist Dr. Charles Passler tells ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

For people 31 or older, the recommended daily amount of magnesium is 420 mg for men and 320 mg for women. Many over-the-counter supplements include about 250-300 mg of magnesium. Is It Safe To Take ...