If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...