I started working out feverishly in May to get ready for beach season. But one month later, all the burpees and crunches hadn ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

For many people, the best weighted blankets do just that: the constant pressure helps ease insomnia and anxiety and provides a source of calm and comfort. Though only limited research currently ...

Edelman Financial Engines (EFE), a top independent wealth planning1 and workplace2 investment advisory firm, today released ...

A weighted blanket may be helpful to some kids who find that bit of pressure soothing. Other children might simply enjoy the cozy blanket vibe and still other kids don’t care one way or the other.

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

Her newfound knowledge, coupled with her own experience, led her to create the “Comfort Cub,” a weighted teddy bear designed to help ease anxiety and bring a sense of peace to people during ...

Rucking is when you wear a weighted backpack on a walk or hike. Though it was first popularized by the military, civilians can incorporate it into their exercise routines too — with great health ...

Are weighted sleep sacks and pajamas safe, or do they pose a safety risk to my baby? Also, what about the Merlin Magic Sleep Suit—is it considered weighted too? A lot of other moms swear by it.

Good afternoon, Crunchers. This is Mason Boycott-Owen, bringing you a bumper Sunday round-up as conference season shifts to Liverpool. THINGS TO KNOW TIME MACHINE: It’s the first … ...