In case you hadn't got the memo, we're firmly in our Pilates era here at MC UK. It's no exaggeration to say that Pilates has ...

I tried an Aerial Pilates class as it soars in search - and, wow What is aerial Pilates? “Aerial Pilates is a bodywork system ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Club Pilates is a solid workout — but the studios are also welcoming and approachable, which is what will keep this PS writer ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

A Pilates company run by a husband and wife duo has received a £1.5m equity deal with a major public and private investors.

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

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Betsy O’Malley owns Balanced Pilates and Wellness Boutique/Balanced Physical Therapy in Midland. It’s located at 810 East ...

I am a fitness trainer who frequently practices pilates at home and in-studio. I tested the allegro 2 reformer to compare to ...

With more than a decade of teaching experience, including a two-year apprenticeship completed while living in Colorado and ...

Check out post-summer beauty treatments, fashion must-haves, workout trends, restaurant openings and cultural to-dos during ...