The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

At Shaping village kindergarten in a remote area of Central China's Hunan province, a simple meal of pickles and rice was ...

Controlled studies have linked whole almonds to a variety of health ... making them more similar to regular milk in nutritional content. However, almond milk is naturally rich in several vitamins ...

Cheese and yogurt made from whole milk, as well as whole milk itself ... a Tufts University professor and cardiologist, says that many nutrition experts still recommend against eating full ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

It may also decrease inflammatory responses in your body. Since milk thistle teas are often made with ground or whole seeds, they provide some silymarin, but they’re not as concentrated as extracts.