The spinal cord is a column of nerve tissue that runs from the base of the skull down the center of the back, according to the National Cancer Institute. This highway of nerves transmits messages from ...
Rucking seems to be everywhere these days. It’s becoming more popular and has taken social media by storm, but it isn’t just the latest fitness trend. It’s a military training workout used by the U.S.
Your annual check-up with your primary care provider is a key part to maintaining your health. But did you know there are different types of yearly physicals? Between annual checkups, preventive ...