At least a dozen experimental weight-loss drugs designed to be taken as pills are working their way through clinical trials, ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

She reduced 30 kgs within six months with a proper diet and fitness regime ... Unhealthy Cravings: “I overcame this by maintaining a balanced diet plan, which helped reduce my unhealthy food cravings, ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

Yet the sheer number of available diet plans may make it difficult ... it produced similar weight loss results (3). One study in more than 500 adults over 12 months found that higher adherence ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...