I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...
A detox diet allows two things to happen ... Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity.
A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.
The foods you consume in the morning can either support or hinder our detox efforts. Starting our day with a glass of warm ... due to environmental factors, diet, and lifestyle.
the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.