Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake ...

Day three-This was a much harder day for me. I had a difficult time sleeping; my energy was a bit drained, and I was noticing some hunger pains. Thankfully, with a little more water and electrolytes, ...

In his latest Arnold’s Pump Club Newsletter on September 3, 2024, Schwarzenegger broke down a ‘3-day diet’ using an intermittent fasting protocol that can reduce body weight by up to four percent in ...

Remember to drink enough water and other fluids on fasting days to prevent dehydration. And you’ll need to eat a healthy diet on days that you don’t fast. How much you exercise is up to you.

The psalmist fasts (Ps. 69:10); the prophets fast (Ezra 8:23; Dan. 10:3; Neh. 1:4). Jesus went without food and water for 40 days in the wilderness (Matt. 4:2). In fasting, we give something up in ...

Navratri, the grand and most vibrant festival of Hinduism, is fast approaching and will commence from October 3 ... very first day, you set up a Kalash (holy pot) filled with water or soil ...

Helene is dumping rain across the Southeast, after coming ashore as a powerful Category 4 storm. Abnormally warm water in the Gulf of Mexico helped it rapidly intensify and suck up moisture.