When I ask my patients about the most challenging part of managing diabetes ... plan. A very low-calorie eating plan is defined as a diet that allows fewer than 800 calories per day.

That's what'll spike your blood sugar." Here are a few tips on how to set up a diabetic meal plan that works for you. Below you'll find a seven-day example to kickstart your journey. Managing ...

Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day meal plan you can follow throughout your pregnancy. Eating a balanced diet of healthy foods is important to ...

Improve your blood sugar by filling up on protein and fiber in this 7-day meal plan. Jen Causey ... risk of developing prediabetes and type 2 diabetes. Whether you currently have type 2 diabetes ...

Not to worry, this anti-inflammatory meal plan can help keep you feeling energized throughout the day! Protein, fiber and antioxidant-rich foods like dark-colored veggies, berries, dark leafy ...

Ditch the afternoon caffeine and get energized with this 7-day meal plan. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD The afternoon slump is sometimes ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

All first-year students and those who live in residence halls without kitchens are automatically enrolled in the Base Mandatory Residential Meal Plan. This plan meets most students’ dining needs. At ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals. This ... So get your day off to the right start with these easy-to-make ...

$3,880 This is the "no-worry" plan. If you like to eat three full meals each day, and also have the ability to grab additional snacks between meals, then this plan may be for you. In addition to being ...

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.