Some recommend it, while others warn against it. It is difficult to reach a consensus regarding the presence of eggs in the ...

Some recommend it, others warn against it. It is currently difficult to reach a consensus regarding the presence of eggs in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high-quality protein and essential nutrients like choline, which supports ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Egg replacements can be a lifesaver for plant-based eaters or those with allergies. We tried some of the most popular brands ...

It may sound unusual, but a Harvard medical student recently embarked on this odd experiment to examine the effects of a high-egg diet and its impact on cholesterol levels. Here's how his body ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Creamy Scrambled Eggs is made by whisking eggs along with milk or cream. Choice of seasoning and cheese can be added to it for extra flavour. Frittata originally belongs to Italy. This can be made ...

He had to eat 24 eggs a day during the experiment, the equivalent of about one every hour if he didn't leave any time to sleep. Revealing the diet plan online, he also showed an image of the more ...