This was before I understood ADHD as a brain-based disorder. So, what’s going on in a brain that my ADHD son describes as an overstuffed garbage can the lid doesn’t stay on, and everything is ...

In a world where everything vies for your attention, this is one activity that requires little effort to help you regain ...

Research from 2020 also suggests that genetics and structural brain abnormalities may play a role. Many ADHD medications are also stimulants. This can cause sleep issues, especially if they’re ...

ADHD drugs can help improve symptoms by enhancing and balancing neurotransmitters. Neurotransmitters are chemicals that carry signals between neurons in your brain and body. There are several ...

Foods that are good for brain health are low in added sugars. And most likely whatever is good for the brain is likely good for ADHD as well. Research shows that the best brain foods are the same ones ...

A brain teaser shared on Reddit challenged users to solve equations using shapes, sparking a lively discussion as many attempted to decode the values. Brain teasers have always held a special ...

Some people with ADHD may overeat as a way of stimulating the brain. Poor impulse control can also manifest as impulsive eating. Fidgeting vs. Stimming Many people engage in self-stimulatory behaviors ...

ADHD is a neurodevelopmental disorder in which the connections or neurotransmitters between different brain regions work differently, leading to issues with inattention, impulsivity and hyperactivity.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...