Wim Hof's breathing technique includes cyclic hyperventilation accompanied by breath retention. According to Andrew Huberman, it entails taking big inhales and exhales, repeating the cycle pattern.

He added that he was reading a book on taping his mouth shut to ... In June, Fallon talked about sleep and breathing with Andrew Huberman, a neuroscientist at Stanford University and the host ...

In “Be Ready When the Luck Happens,” the TV cooking icon asks, “How easy is that?” The answer? Not very. By Marisa Meltzer For years, Roth couldn’t get beyond the premise for his novel ...

He added that he was reading a book on taping his mouth shut to force himself to breathe through his ... In June, Fallon talked about sleep and breathing with Andrew Huberman, a neuroscientist at ...

This episode delves into the intricate relationship between breathing and brain function, featuring Dr. Jack Feldman, a leading expert in the neuroscience of respiration. Dr. Feldman, a distinguished ...

Andrew Stanton is a Newsweek weekend reporter based in Maine. His role is reporting on U.S. politics and social issues. Andrew joined Newsweek in 2021 from The Boston Globe. He is a graduate of ...