Is Andrew Huberman married? Andrew Huberman is an American neuroscientist, podcaster, and higher education teacher. Read on ...

Use your breathing to control your heart rate: I’ve taught a lot on the Huberman Lab podcast about the physiological sigh, which is a natural pattern of breathing you can do intentionally as ...

He also explores the influence of breathing on emotional states, cognitive function, and even the potential for using specific breathwork techniques to enhance performance and address health ...

By learning to harness the power of our lungs and mastering specific breathing techniques, we can regain control over our emotions and respond to anger in healthier, more constructive ways.

In June, Fallon talked about sleep and breathing with Andrew Huberman, a neuroscientist at ... Additionally, breathing exercises before bed can help you sleep better. In 2020, BI reported on ...

In June, Fallon talked about sleep and breathing with Andrew Huberman, a neuroscientist at Stanford University and the host of the "Huberman Lab" podcast. "If I could invest money, I would invest ...