The next time you hand over your smartphone, consider the harmful effects it could have on your child. Dr Jonathan Haidt ...

Are smartphones negatively affecting your child's development? Experts warn that excessive screen time can lead to serious ...

According to Andrew Huberman, it entails taking big inhales and exhales, repeating the cycle pattern. During this process, a large amount of adrenaline is produced from the brain and body, causing a ...

and strategies for behavioral change. Guest: Dr. Andrew Huberman, Professor of Neurobiology at Stanford University School of Medicine. For repetitive, non-disturbing thoughts: Anchor your attention to ...

The human brain is constantly picking up patterns in everyday experiences — and can do so without conscious thought, finds a study of neuronal activity in people who had electrodes implanted in ...

If getting out of bed on dark mornings feels impossible, load up on these top tips and products to help you rise and shine.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

As he releases “Revenge of The Tipping Point,” the best-selling journalist talks about broken windows theory, Joe Rogan and ...