anxiety, or both, talk to your doctor about getting a referral for a specialist. Consider talking to your doctor if you have any of the following signs or symptoms: Sleep apnea is a condition that ...

The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety.

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Anxiety can cause chest pain, mimicking heart attack symptoms. Common signs include sharp, stabbing pain during stress, pain ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Acupuncture may help relieve anxiety symptoms. However ... of acupuncture for generalized anxiety disorder and other causes of anxiety. In general, the mechanisms of how acupuncture works are ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...