The constant state of alertness and worry can take a toll on the body. Common physical symptoms include fatigue, insomnia, headaches, muscle tension, digestive issues, and increased heart rate, says ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

Remote video consultations help reduce depression and anxiety by providing accessible, convenient mental health support from ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

Remote video consultations between patients and mental health specialists show a small but significant improvement in ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Researchers from the Texas A&M College of Veterinary Medicine and Biomedical Sciences (VMBS) and Center for Systems ...

anxiety, or both, talk to your doctor about getting a referral for a specialist. Consider talking to your doctor if you have any of the following signs or symptoms: Sleep apnea is a condition that ...

However, if anxiety is severe or lasts for a long time it can cause physical as well as mental health problems. Those often debilitating feelings can become more than just thoughts in the mind, with ...