Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

Stress can lead to heart disease, diabetes and other health issues, so it's important to act fast when you feel tension ...

Any of the causes of acute and chronic insomnia can make it difficult to fall asleep. Psychological or psychiatric conditions are the most common causes, including stress, anxiety, or depression.

The big thing to look for with anxiety and stress is that not being able to turn your mind off. Uh, again, that's the most complaint that I get from people with sleep, but if there's an anxiety or ...

Professionals will focus on reducing anxiety and creating plans to improve sleep hygiene, such as keeping a sleep journal, reducing blue light before bedtime, restructuring the client’s routines ...

the feeling of difficulty getting enough air—and trigger even more anxiety, intensifying the panic. Panic attacks can occur out of the blue, even during sleep, and the feeling of loss of control ...

Comic characters like Xabi and King of Cities have unique superpowers that make them standout among their iconic counterparts ...

And as your fears flood your mind, they pull you deeper into a restless sea, further and further from the shores of sleep. Anxiety disorders are the most common type of mental health condition in ...

* Kellalena (@topaz_kell): … and for my next trick, I will worry about 20 different things at the same time. A family from the hills of Kentucky was visiting the big city for the first time ...

Humans, LOLtron encourages you to check out the preview of Venom: Separation Anxiety #5 and pick up the comic on September 11th. It may very well be the last comic you ever enjoy as free-willed ...

This type of insomnia often has links to anxiety, stress, or an overactive mind at bedtime. Paradoxical insomnia is a condition where people believe they have insomnia, even though they are ...