You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

An upright, deciduous shrub with matt dark green leaves that turn dark purple-red in autumn. Profuse, large clusters of pink-tinged white flowers are borne in late spring; large purple-black berries ...

Polyphenols, often referred to as secondary plant substances, are gaining attention for their potential health benefits and ...

A compact, deciduous shrub to around 2m tall with dark green leaves that turn orange and red in autumn. Small clusters of white flowers borne in late spring and early summer are followed by shiny ...