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The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said the key difference was pushing himself harder and staying consistent to see progress ...

Breast fat necrosis (tissue death or damage) is a benign condition that can cause noncancerous lumps that feel like breast cancer and look like tumors on a mammogram. It accounts for 2.75% of all ...

Anura Kumara Dissanayake, has taken a commanding lead in Sri Lanka’s presidential election. The election on Saturday (21) is the... Armed forces to supplement police if required By Norman Palihawadane ...

Increase your intake of healthy fats to lose weight. Here are five good fats every Indian woman must add to her kitchen shelf and use regularly. Coconut oil is a medium-chain triglyceride (MCT), which ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

In a spectacle that goes beyond politics, the DNC has tried to spin the narrative so that Trump is no longer presented as an evil genius, but rather a petty buffoon ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...