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Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

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Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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Taking supplements may be crucial for staying healthy. Supplements commonly used to support kidney health include B complex vitamins, iron, calcium, and vitamins C and D. However, balance is essential ...

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