Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

An Indian Air Force contingent comprising MiG-29s Jaguars and C-17s is ready to set course to participate in Exercise Eastern Bridge in Oman ...

Glute bridges are a staple exercise for targeting the glutes, hamstrings, and lower back, making them essential for anyone aiming to tighten and sculpt their butt. That's why I've curated 10 of the ...

The Indian Air Force will deploy MiG-29s, Jaguars, and C-17s in Oman for the seventh Exercise Eastern Bridge from September ...

India on Wednesday sent its Mig-29s, Jaguars and C-17s transport aircraft to participate in the 7th edition of joint air ...

An IAF contingent comprising MiG-29s, Jaguars and C-17s will take part in a bilateral military exercise in Oman scheduled to ...

Exercise Eastern Bridge VII focuses on improving tactical and operational skills, fostering mutual understanding, and ...

The bilateral exercise, which will take place at the Air Force base in Oman's Masirah, will enhance the interoperability ...

An IAF (Indian Air Force) contingent comprising MiG-29s, Jaguars and C-17s is ready to set course to participate in Exercise Eastern Bridge in Oman.

The seventh edition of Exercise Eastern Bridge between the Indian Air Force (IAF) and Royal Oman Air Force has commenced in ...