New research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, ...

Milk contains a large amount of fat, natural sugars, and calories; it can lead to obesity, pancreatitis, and a variety of ...

Almond and milk both are high in protein and calcium and include several health benefits such as: lowers bad cholesterol, ...

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Interestingly, World and British rowing record holder, Vwairé Obukohwo, was advised by doctors and nutritionists that she ...

Just blend a handful of almonds, one banana, and your choice of plant-based milk for a creamy, brain-boosting treat ... Then, ...

Morocco Gold Scientists reveal that swapping eggs for nuts and butter for olive oil at breakfast can lower the risk of heart <a target= ...

On the Ranveer Show with Ranveer Allahabadia, Suniel Shetty gave an insight into what goes on behind the curtains.