Packed with antioxidants, vitamins, and metabolism-boosting compounds, this ancient drink has been praised for centuries. From weight management to lowering cholesterol, green tea has been touted for ...

Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...

Health Benefits of Rosemary Tea: Rosemary is a common herb used in traditional herbal and Ayurvedic medicine. It is part of the Lamiaceae family of plants, which also includes mint, oregano ...

Medical professionals do not recommend consuming sassafras tea. This is because sassafras oil is extremely toxic to humans. Some of this toxicity may be present in sassafras tea. Sassafras is a ...

The magic number seems to be around three cups or six to eight grams of tea leaves each day, offering the most clear cut anti-aging benefits. However, there’s a catch. If you have stopped drinking tea ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits ... absorbed and not water-soluble. Thus, drinking this tea is not the best way to absorb ...

Matcha green tea, a staple of Japanese culture, has gained popularity worldwide due to its numerous health benefits ... those aiming for weight loss. Drinking matcha before workouts can also ...

Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

What is this blue flower Shankhpushpi tea? Read on to learn more about the health benefits of Shankhpushpi chai or blue tea. Shankhpushpi Tea Health Benefits: Shankhpushpi is a conch-shell shaped ...

Share on Pinterest Research has found a link between coffee and eta drinking and dementia ... and points towards possible benefits from coffee and tea as part of a balanced diet.