It is healthy, low in caffeine and delicious. However, it is not the only Japanese tea that offers numerous health benefits.

It is made by roasting green tea leaves, typically of the bancha or sencha variety, at high temperatures, which results in a unique taste profile with lower caffeine content compared to other green ...

Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...

Research findings into the benefits of sassafras also remain limited. This article examines the potential risks of sassafras tea, as well as what some of the research says. Sassafras can be ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

and both black and green tea also contain rutin. Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

A new study highlights how phosphate signaling and jasmonate pathways regulate catechin biosynthesis in tea plants, compounds ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Green tea has been around for thousands of years and offers a number of health benefits. Find out how you might benefit from drinking green tea.

Packed with healthy fats, ghee enriches your tea with essential vitamins and nutrients. Ghee promotes better digestion, ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now capitalizing on its health benefits. While matcha and green tea come from Camellia ...