Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Indonesian flavour extracts and essential oils firm Sima Arome is ramping up its plant-based offerings to tap into growing ...

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...

Stephan Morgenstern Stephan Morgenstern is a seasoned international marketing consultant and entrepreneur born in 1962 in ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

These yellow-coloured fruits are seen in bunches, hanging down from the branches or the stem. Longkong is a rich source of ...

Alfalfa leaf benefits are largely from its antioxidant properties. Some also believe it may help lower cholesterol, stimulate milk production, control blood sugar, relieve menopausal symptoms, and ...

This may be more of a disadvantage for workers in industries such as technology, which are known for their impressive on-site offerings like game rooms and meals among their company benefits.