and they even have different health benefits. Although matcha was once more popular, that's shifted in favor of sencha becoming Japan's most popular green tea. Let's find out what sets them apart.

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now capitalizing on its health benefits. While matcha and green tea come from Camellia ...

Research has shown that eating anthocyanin-rich foods can have benefits, such as: It's not necessarily a bad thing to add blue matcha to your tea, juice, or smoothie. A study published in 2019 ...

And might the green tea drink actually be healthier than ... There aren’t the same quality or quantity of studies to confirm the benefits of matcha yet – despite the drink being over 1,000 ...

But the bright green tea has only ... Myprotein’s matcha latte flavour protein powder is a delicious way to boost your daily protein intake while enjoying the benefits of matcha.

“ITO EN Group is striving to provide accurate information and disseminate research results on the health benefits of green tea and matcha [tea powder],” says Daisuke Honjo, president and ...

Drinking either coffee or tea, or both in combination, has been linked with a lower risk of stroke and dementia. Studies on both matcha and coffee show benefits for cognitive function, but in ...

Tea Benefits: Whether you prefer it hot or cold, black or green, tea is more than just a beverage; it's a soothing elixir that can transform your life in surprising ways. You can easily add the ...