We all know the benefits of eating plenty of fruits and vegetables. And while it may seem like fresh produce is healthier ...

One of the most common of these bright fall shrubs, commonly known as Burning Bush, was classified by the Pennsylvania ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Therefore, it is unclear whether it can achieve the same benefits in humans. Further research is needed. According to research, alfalfa has high antioxidant power. Antioxidants are compounds found in ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

The 20th annual Dayton Music Fest returns for two days of local, regional and national music at five downtown Dayton venues.

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

Adding trees with red leaves to your plot is a wonderful way to introduce ornamental detail and vibrant color. Not only do ...

Its use can contribute to holistic well-being, affecting the body, mind, and spirit. Below are ten spiritual benefits, practical applications, and their significance in everyday life. Yarrow is ...

A large, arching evergreen shrub with glossy dark green, narrowly oblong leaves and clusters of creamy-white flowers followed by small, bright yellow berries ...

This time around though, Berry did not respond. "No, I didn't send the paper back,” she said. “I kept the paper." To which Kimmel, naturally, then asked, “Can I have it?” Halle Berry was ...