Berberine is the latest health supplement to blow up on social media, and it has seen a drastic uptick in popularity within ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Berberine is found in various plants, including goldenseal, barberry, and Oregon grape. Plants containing berberine have a long history of use in both Ayurvedic and Chinese medicine. In modern ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

All opinions and views are of the advertiser. Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight management and metabolic ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

Little evidence supports the use of saffron as an effective anxiety treatment. However, people may want to try it in small doses as part of their diet, alongside conventional treatments for anxiety.

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...