Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

Berberine is a phytochemical present in a number of plants and herbs. It has antibacterial and anti-inflammatory effects that may ... While there is some positive research on the effects of the ...

The supplement is 100 per cent natural and organic. Each ingredient comes from good sources. Made in the USA. Free from GMOs, ...

Thyme (Thymus) is a compact evergreen shrub with small aromatic leaves. It’s easy to grow in a warm, sunny spot, in free-draining soil or containers. It’s also drought tolerant and needs little ...

One way to do so is by incorporating indigenous South African herbs and greens into your salad. These unique ingredients not only add a burst of flavour but also pay homage to the country’s culinary ...

Losing weight feels like a battle for many of us. We try diets, exercise plans, and supplements, but often the scale doesn't ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

Some scientific research backs their use as ways to help improve your health. Many herbs and teas offer harmless subtle ways to improve your health. However, you should always pay attention to ...

Clin Lipidology. 2013;8(3):345-359.

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Cleavers (Galium aparine) is a popular herbal remedy that is often used to reduce swelling, boost energy, and treat infections. In folk medicine, it is often applied topically to address various skin ...